Get your fix of Mother Nature

Nature is the best source of inspiration, excitement, refreshment, relaxation and solitude, writes Department of Conservation community ranger Research suggests that exposure to natural environments has direct, positive effects on human health and wellbeing.

AH: ANDREW MCKENDRY 021 893 985; MARTIN LOACH 021


We are in the middle of Conservation Week and I hope you have been out and participating in an event. There have been planting and clean-up events, and you can enter geocaching competitions, colouring competitions and get Kiwi Guardian medals - see...

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