SUMAC PAN FRIED FISH
COMMUNITY COOK BOOK
Serves 4 Ready in 30 minutes
Ingredients
Fish
■ 600g market fish
■ 2 tsp olive oil
■ 5g sumac
■ Couscous
■ 240g wholemeal couscous
■ 3 cup boiling water
■ 2 teaspoons olive oil
Salad
■ 1 courgette, peeled into ribbons
■ 1 carrot, peeled...
Read latest Kapi-Mana News online.
Online newspapers
at PressDisplay.
Newspapers from New Zealand
Newspapers in English